Skipping Rope Drills For Beginners

We re going to show you a few fundamental jump rope beginner techniques that you need to practice in order to learn the skill of jumping rope. You have your rope. Today we re excited to bring you the perfect beginner jump rope workout routine.

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Jump rope techniques for beginners.

Skipping rope drills for beginners.

Now how do you get started. And yes you re learning a new skill here. It s the right size. If you re just getting started with your jump rope fitness journey or if you just got your crossrope jump rope set and you re wondering what jump rope workout routine to start with this simple 10 minute jump rope workout is for you.

You ll learn what exercises to focus on what technique tips to pay attention to.

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